Join Nutritional Scientist and Meditation Teacher

Helen La Fontaine for an array of transformative workshops where science and spirituality converge.​

Achieve balance throughout the body with simple practices that you can incorporate into your daily routine.

Discuss your personal needs, set realistic goals, and have all your questions answered.

Enjoy delicious, healthy meals and snacks at your next event or retreat. Choose to have catering delivered or have our chefs work on site. 

Attain the health benefits of fasting while enjoying macronutrient balanced, calorie counted, plant-based meals.