Transitioning to a new lifestyle

Service Description

Do you feel that you need to make some lifestyle changes? Or have you been advised by a health professional to make changes to your diet but you just don't know where to start? Transitioning to a new way of eating and looking after yourself can take time. Let us take the stress out of the transition by helping you make meals that suit your needs or that meet the guidelines you have been set by your health professional. We can either liaise with your health professional or look at the information that you have been advised to follow. We then work with you to create a meal plan that will ensure the dietary changes are implemented immediately, and just as importantly, that the new meals are enjoyable and easy for you to manage. There will be many small successes, but often equally as many challenges. Let us help you take the guess work out of, what can be, a quite an uncertain time. Please note: An invoice will be issued upon completion of your consultation. Upon payment you will be emailed a comprehensive summary of consultation discussions and advice, and a plan laid out to help you achieve the goals set.